7 Best Basketball Shoes For Flat Feet & Plantar Fasciitis 2023

As you know, playing basketball is a healthy activity. Your child is keen to play basketball but cannot run properly because of his flat feet. So don’t worry because we’ve come up with some products for your little champ that will help him fulfill his passion by using the Best Basketball Shoes For Flat Feet in a very good way.

If your entire feet are directly in contact with the ground, you have a flat feet problem. Using a pair of cushioned/insole basketball shoes gives extra foot support to your flat feet that will make your feet comfortable and allow you to play.

The players who want to fulfill their passion for running and playing should need proper guidance, for this purpose, some companies have designed the best basketball shoes for flat feet.

Keeping in mind your child’s interest, we have searched for some of the awesome products of the shoe industry that prove to be a perfect fit for your child. Let’s see the best basketball shoes for flat feet list and describe the benefits, pros, and cons. 

Why Do You Need Special Shoes For Flat Feet?

Players with flat feet need proper arch support, so some doctors have suggested orthotic devices to support your feet and enhance your playing ability.

People with flat feet slip easily. They need proper support that provides them stability while playing on the court that’s why special shoes are needed.

By using these particular shoes, you can avoid injuries. You will feel a significant difference while playing basketball if you have arch-support shoes. These shoes have specially designed structures and support. So I Used “Nike Men’s Air Visi Pro VI Basketball Shoe”.For further details, stay in this article.

Best Basketball Shoes For Flat Feet And Plantar Fasciitis 2023 – 7 Top Picked

We have an overall look over all key features for a good pair of basketball shoes for plantar fasciitis & flat feet, and now it is easy to choose the best fit for you. Here we provide a Reviews list of the best pair of flat-foot basketball shoes.

   Adidas Ilation Best Basketball For Flat Feet 

Adidas Boys' Best Basketball Sneaker for Flat Feet


  • Leather and Textile
  • Rubber sole
  • Mid-cut shoes have soft, springy comfort 
  • Imagine walking on a cloud
  • Soft Cloudfoam midsole
  • Cushioning in every step

These shoes are specially designed for those with a flat fleet with cloudfoam technology that provides maximum support to your foot. Mid cloudfoam Cushing provides extra comfort while walking, playing, and running.

People complain that some shoes narrow from the toe pocket or have insufficient space for the toe to breathe. You don’t face that type of problem in the shoe because cloud foam allows a player to wear this shoe for a full day.

This shoe is best for the aggressive player, they provide impact protection during playing, and its cushioning around the shoe fully supports your feet. Its midsole is directly integrated from the sock liner, which is the mark of good shoes, the midsole maintains your foot posture, and your feet will be comfortable in the shoe.

The outer sole is made with rubber, and the rubber sole is gripped better with any floor. This sole prevents you from falling on the best court by slippage. It’s worth mentioning that the 4 combined color textures in the shoe look beautiful.

Pros Cons
Extremely lightweight Impact protection is moderate
Very breathable
Enough room for the feet

   Nike Pro VI Best Basketball Shoes For Overpronation 

Nike Men's Air Visi Pro Best Basketball Shoe For Flat Feet


  • Mixture of synthetic and mesh material is breathable
  • Herringbone traction pattern
  • Padded heel and collar tongue ensure your ankle points
  • Midsole Phylon foam absorbs the shocks
  • Breathable and Comfortable

The Nike Men’s Air Visi Pro VI is the best pair of basketball shoes for flat feet and overpronation that checks many boxes. 

The shoe’s upper is made with a mixture of synthetic and mesh material that is breathable and comfortable and keeps your feet cool and dry. The herringbone pattern used in the rubber sole with flex groove and wide traction pattern offers great stability and flexibility. This is the best basketball shoe for flat feet and heel pain because it is a defense foot and keeps them stable.

The padded heel and collar tongue support your ankle points and secure your feet from injury. With the help of lace-up closure, you can tighten your feet for a snug fit. A midsole with phylon foam absorbs the shocks during a hard landing before jumping.

However, cushioned footbeds and Tri-vis-Air-Sole give you excellent air cushioning. For better control, you can use this shoe for spins and turns around the pivot point at the forefeet. Overall, this shoe provides enough facilities for your feet to control the motion of your feet without hesitation to dribble.

This shoe is not only for people with a flat fleet and overpronation most people use general outdoor basketball shoes.

Pros Cons
Good traction and stability Can be noisy
Breathable upper and lining
Excellent support for the feet and ankles

   Adidas Postmove Best High Top Basketball Shoes For Flat Feet 

Adidas Men's Postmove Best Basketball For plantar fasciitis


  • Upper sole is lightweight and durable
  • Multi-directional & full-length outsole
  • Supportive high arch for ankle
  • Collar and tongue padding for comfort

The Adidas Men’s Postmove Mid is one of the best basketball shoes for flat feet, heel pain, and fallen arches. The upper of the shoe is made with supportive mesh material that is lightweight and durable. This shoe has a ventilated, breathable sock upper and underfoot midsole cushioning system that provides instant comfort and support.

The full-length outsole with a multi-directional outsole ensures stability throughout your shoe and keeps you comfortable while playing. Generally, the best basketball shoes are designed for wide flat feet and arch support that has a high arch. If you have no or low arches, your toe curls up, and your feet sag.

This is best for those with fallen arch or flat feet and heel pain problems like plantar fasciitis(Heel pain) and Achilles tendonitis. Normal people also wear this shoe because it is best for outdoors with the best socks.

It’s padded tongue and collar of the shoe with midsole give maximum arch support, perfect for people with flat feet or fallen arches. 

Pros Cons
Ultra-thin, non-visible outsole Outsole rubber is not good during walk
Padded tongue and collar
Durable and lightweight.
Upper is made of supportive mesh

   Adidas Hoops 2.0 Best Arch Support Basketball Shoes 

Adidas Men's Hoops 2.0 Best heel pain Basketball Shoe


  • 100% Textile Synthetics
  • Rubber sole
  • soft fabric sockliner and a textile lining
  • Lace closure for a custom fit
  • Synthetic leather upper for a durable
  • Rubber outsole for durable traction

The Adidas Men’s Hoops 2.0 basketball shoe is best for flat-footed and fallen-arched basketball players because of the shoe design and ankle support, which help keep your foot very secure in the shoe. The low heel, which makes it easier to move everywhere, and a sock liner, and midsole provide comfort and arch support to allow you to play longer without any plantar fasciitis pain.

This lower pattern has a high-quality rubber outsole with a fantastic traction grip. The rubber sole is perfect for any floor, and it avoids slippage. A no-sew upper material makes this shoe breathable and comfortable with good ventilation, but it is still durable enough.

A good grip helps to reduce stress on the ball of your feet, heel, and toes while playing with fellows.

Pros Cons
Low-cut upper ankle for movement Does not have arch support
All-new rubber outsole for traction
Lighforefoot rubber provides cushioning

   Under Armour Curry 5 Best Flat Feet Basketball Shoes 

Under Armour Men's Curry 5 Best Flat feet basketball sneaker review 2022


  • Textile and Synthetic
  • Rubber sole
  • Shaft measures approximately mid-top from arch
  • Lightweight for agility & speed
  • Full-knit construction & lockdown lacing
  • Responsive EVA cushioning midsole 

Under Armour Men’s Curry 5 Best basketball shoes for flat feet use lightweight material with excellent support. This shoe enhances your agility and prevents your feet from being strained while playing. This shoe relieves your plantar fasciitis movement.

The updated material use, as compared to previous models. Lacing provides consistent lockdown with comfort and supports all around the feet.

The Anafoam cushioning layer around the forefoot area provides maximum heel support. No extra lateral movements that contain stress on the heels. Moreover, it provides extra support to the feet, it has EVA cushioning midsoles that support your fallen arch and also enhance the responsiveness of the underfoot.

The excellent traction used in the outsole is very grippy with the floor. And the mixture of EVA cushioning and traction sole allows you to jump high to dunk the ball into the hoop.

Pros Cons
Great grippy outsole. Required break-in.
Simple color with a stylish look
Excellent lockdown 360 Comfort
Lightweight for gain speed

   AND 1  Attack Low Basketball Shoes 

AND 1 Men's Attack Low Best Basketball Shoe for Fallen Arch


  • 100% Textile and Synthetic
  • Rubber sole
  • micromesh upper with the strategic substrate
  • Low-cut collar for light mobility.
  • Nylon ghillie attached to the interior footbed
  • Injection-molded shank for midfoot protection
  • Harmonix RX cushioning inlayed

We provide another basketball shoe review for flat feet. The upper is made with micro mesh with a strategic substrate which is a lightweight construction. It won’t feel heavy on your feet, so this shoe makes your jumps easier on the playground or court.

Your ankle securely fits in the low-cut collar design shoe, it will improve the mobility of your movement. Besides this, it comes with nylon ghillie eyelets, which offer an extraordinarily secure grip on the foot. And its midfoot protection(Injection Molded Shank) completely protects your feet from injury.

Highly integrated Harmonie Cushioning allows comfort and helps the movement of your feet that is needed in basketball shoes. This fabulous shoe is not suitable for a wide footer because it is narrow from the toe area. But the shoe should be a good option for basketball.

Pros Cons
Highly Lightweight Toe Box Narrow for Some Users.
Nylon Gillie Footed Keeps the Shoe Secure
Cut Collar Improves Mobility
Quality Cushioning for Comfort

   Nike Air Force 1 High Best Basketball Shoes 

Nike Air Force 1 High Best women Basketball Shoe for Flat Feet Review


  • Upper Leather
  • Rubber sole
  • Shaft measures approximately Ankle” from arch
  • Nike Air unit in the midsole
  • Revolutionary Air-Sole technology in the heel

Nike Air Force 1 High gives some of the best support for basketball players with or without flat feet because it has quality soft cushioning material and a high-top ankle design to keep your entire foot secure on the hardwood court. This shoe is best for both men & women.

The Nike air force is made with leather material for breathability. This material keeps the shoe ventilated during playing, and your feet feel cool and dry. These are the kinds that have the alternative not only in basketball but in fashion. So, you wear the shoe outside on the courts.

Every best product has some drawbacks, it is great for flat feet, but they are bulky and heavy shoes. You feel heavy while playing on the ground. Secondly, they are a secure fit, and while it is possible to put insoles in shoes, they can get cramped. After playtime, the shoe will be prone to crease.

Pros Cons
High-top ankle provides stability Bulky and heavy-feeling
On and off the basketball court Creases easily
Well-cushioned and top-notch quality
Iconic design

Best Basketball Shoes For Plantar Fasciitis And Flat Feet 2023 – Buyer Guide


The shoe that has mesh/fuse-like material performs perfectly well. It has a mesh woven design with a TPU coating. The best Basketball Shoe for flat feet should have padding that protects your ankle and skin from disaster.

The material of the shoe is super flexible that feel good while playing and running. It has incredible comfort and is breathable even on the asphalt surface. Furthermore, try to find a perfect shoe that protects your feet, fulfills your need, and keeps your feet comfortable.


Proper cushioning around heels, ankles, and forefoot is very important when choosing a good pair of flat-foot basketball shoes. This proper cushioning gives additional protection to the ankles while running & jumping on the court. Your feet will also feel comfortable when pivoting and looking for that opening to take your shot in the best way. 

Comfort/Arch Support

The arch under the feet is the main feature that helps in marinating overall balance. It plays an important role in supporting body posture, stabilizing stand upright, and absorbing shocks. So, it is vital to choose shoes with arch support and midsole to absorb shock with good stability. 


Each brand has its shoe sizes, so it is very tricky to select a pair of perfect fit and the best basketball shoes for flat feet to consider in your mind. Sizes may vary within the same brand, depending on the construction of the shoes. You must go through shoe guides because an ill-fitted shoe is a problem for any activity, not just basketball.

You may get injured when you play on the basketball court with loosely fitted shoes. The length and width of the shoe matter a lot, so ensure that there must be a centimeter between the longest toe and the shoe. The width must accommodate the widest part of the feet. 


Traction is a significant feature when you have flat feet because it helps keep your balance and stability and prevents slippage as the player goes through the fast motions. Traction comes from the type of material used, the pattern of the outer sole, and the amount of surface area that comes in contact with the floor.
The traditional herringbone pattern on an outer rubber sole provides the optimal groove traction pattern.

How Do You Fix A Fallen Arch?

The fallen arch problem is the feet directly in contact with the floor(flat feet). It’s a normal part of some child’s, if you leave it untreated, it creates more problems. In some cases, flat feet are inherited from hereditary & families. Here are the lists to fix a fallen arch:

  1. You should Perform exercises daily to improve the flexibility of your feet and ankles joints, which can decrease the stress on the arch. This is helpful when walking for extended periods by stretching the feet and lower leg muscles.
  2. Great cushioning, correct support fit, and ankle support Best Basketball shoes for flat feet will be helpful to reduce the stress on your fallen arches. 
  3. To restore the normal position of the feet, you should exercise daily. Daily exercise reduces the stress on the feet and lower legs.
  4. Use orthotic devices to reduce plantar fasciitis pain (heel pain). Insert the orthotic insole in the shoe, which pressures off your feet and redistributes. The insole also corrects your fallen arch posture.
  5. Take advice from the doctor or a podiatrist(feet or lower leg specialist) about the raised portions of the insoles in your shoes to decrease the pressure off the inside of your feet.
  6. Apply the ice cubes to your foot’s swollen areas, which helps reduce inflammation and pain.
  7. The doctor prescribed the medicines for heel pain & also recommended gentle stretching exercises for foot flexibility.
  8. Visit your podiatrist consultant for a custom insole to support your arch and reduce pressure on your feet.
  9. Use a night splint while you sleep to help strain the plantar fascia tissue in your foot and reduce morning stiffness.

Leave a Comment